Online Class: Free
Single Class Pass: €7 (expires after 1 month)
10-Class Pass: €50 (expires after 10 months)
Please arrive 5-10 minutes early.
Please silence your mobile phone.
ADDITIONAL COVID-19 MEASURES:
Please bring your own mat or beach towel.
Doors and floors disinfected daily.
Designated 2 meter spaces for mats.
Hand sanitiser offered upon entry/exit.
This class is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:
Beginner Yoga Postures
Joint Mobility Excercises
Click here for a sample Gentle yoga class.
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Click here for a sample Flow yoga class.