Downward-facing dog is the poster pose for yoga. Many people have heard of it, even if they do not know much about yoga. Many people also think it looks difficult or that they are not flexible enough to do it. It is not nearly as complicated as it may look! The pose can always be modified to suit your level of flexibility. Here are 5 modifications and variations on the famous downward dog.
So, you want to take a yoga class. Or, maybe, you want to try a new class. Maybe you are traveling and want to try a class on your holiday. Where do you begin? A Google search is a good start, but sometimes this will not provide you with all of the possibilities. These 5 websites for finding a yoga class will help you broaden your search and hopefully, give you information about more of the classes available to you, wherever you are!
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