5 Great Yoga Mats

After you’ve taken a handful of yoga classes, you may start to get picky about things. For instance, your mat.

“My hands keep slipping!”

If you are taking classes on a regular basis and have found yourself wishing that you could grip the mat more securely, the following 5 mats might be worth the investment! These mats are by no means necessary to practice yoga, but you will notice a difference and you may really like using them. These are not mats you will find in your local Tesco, so be warned, they are a bit more costly.  Continue reading

5 Summer Yoga and Meditation Workshops

Life seems to slow down in the summer. If we’re lucky, the sun is shining and we can have lunch outside, visit the beach, or go for a long walk.  If you have a day to spare this summer, perhaps you could consider one of these workshops taking place across Ireland.  Workshops are a great way to delve a little deeper into your practice without spending a fortune.  You are bound to learn something new with a different teacher. Continue reading